Myofascial release techniques apply gentle sustained pressure into the fascial system to unwind adhesion, elongation restrictions, and release pressure on nerves and muscles.
Benefits include:
- Releases fascial adhesions and scar tissue after injury
- Improves mobility and body alignment
- Resolves chronic muscular tightness and pain
- Alleviates associated nerve pain and numbness
- Enhances posture and athletic performance
- Provides fibromyalgia and chronic fatigue syndrome symptom relief
Myofascial release enhances health by restoring flexibility within the body’s connective tissue matrix.